Review: Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris
My rating: 4 of 5 stars

I've read and liked the author's previous book on the same subject. Still, this one was quite different. It was a really refreshing idea to put the book in a journal-like format. There are a lot of real-life examples a lot of useful meditation exercises. Also, the author's underlying humor makes it a great read.

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